Sustainable Seafood Guide
Seafood Sustainability Checker
Make ocean-friendly choices. Check sustainability ratings, mercury levels, and find better alternatives.
Select a seafood to see details
Quick Reference Guide
Best Choices
- • Wild Alaska Salmon
- • Skipjack Tuna
- • Sardines
- • Oysters (Farmed)
- • Mussels (Farmed)
- • Alaska King Crab
Good Alternatives
- • Atlantic Salmon (Farmed)
- • Wild US Shrimp
- • Atlantic Cod
- • Tilapia
- • American Lobster
Avoid
- • Bluefin Tuna
- • Imported Shrimp (Farmed)
- • Swordfish
- • Orange Roughy
Data sourced from Monterey Bay Aquarium Seafood Watch and FDA Mercury Guidelines